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Weight Loss

Do you need to change some habits to be your own ideal healthy size?

Hypnotherapy can Help...

Create the mindset to eat healthier

Kick-start your healthy lifestyle

Reduce your portion sizes to what is right for you

Stop craving sugar and eating junk

Increase your self-control

Have a positive self image and feel worthy no matter what

Be motivated to Exercise

Stop the dieting cycle and have a healthy lifestyle as your normal way of being

Form new healthy habits and get into a good routine

Be satisfied with the amount of food that’s healthy for you

Eat mindfully and consciously

Stop emotional eating

Hypnotherapy can help you change your habits

Are you ready to be your ideal healthy size?

The Hypnotherapy weight loss program is a personalised weight management program that creates the mindset needed to lose weight and eat healthily, whatever it is that you are wanting to achieve I personalise it to you.

Hypnotherapy can help you kick start your healthy eating habits, increasing your self-control, stop craving sugar, drink less if desired, exercise more, and importantly focus on a positive future image of yourself so you don’t self-sabotage.

Hypnotherapy can help you form new healthy habits and feel in control of food instead of food controlling you. It changes your relationship with food. Whatever your unconscious triggers are, they are addressed in the program.

It could be that you are an emotional eater and you eat unconsciously when you are stressed or bored or upset. Perhaps you have a sweet tooth or crave sugar. Sugar craving can be addressed successfully through the Hypnotherapy including chocolate or soft drink addiction. Maybe its portion size, snacking, self-control, motivation to exercise or all of the above!

You eat mindfully and consciously and reprogram the automatic system of eating creating new healthy habits.

Hypnotherapy for weight loss addresses the why, when and where of overeating. That’s why diets don’t work, as soon as you are off the diet or exercise program you put all the weight back on, even more so because the why wasn’t addressed and you go back to your old habits when you are triggered. Hypnotherapy strengthens your self-control and addresses the triggers that undermine your weight loss so you don’t self-sabotage.

You make the healthy lifestyle changes you want with your subconscious mind on board and this results in being the slimmer, healthier you long term.

Virtual Gastric Band Program

The virtual gastric band program is a non-surgical technique that uses the power of Hypnosis to help the person be satisfied with smaller portions of food.

Hypnotherapy changes a person’s attitude towards food and helps them regain control over cravings and bad habits. Feedback shows increased willpower and a more satisfaction with less food. Weight is lost naturally and consistently by making healthy changes.

This program employs a Virtual gastric band and other mind management techniques addressing emotional eating and teaching you to eat consciously and reprogram the automatic pilot system of eating. It successfully harnesses the power that every individual holds within themselves to make changes to their lives. Many people of all shapes and sizes find long-term solutions to their weight problems with Virtual Gastric Band therapy. The virtual gastric band can be included in the weight loss program.

*Individual results vary depending on many factors


No Surgery


No Pills


No Shakes


No Binging


No Deprivation


No Diets

Want To Know How Hypnotherapy Can Help You

For a Free 30 Minute Consult With Laura

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